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<channel>
	<title>Information happening in and around my world &#187; Expedition</title>
	<atom:link href="http://jammersworld.net/wordpress/index.php/tag/expedition/feed/" rel="self" type="application/rss+xml" />
	<link>http://jammersworld.net/wordpress</link>
	<description>this new and expanded blog is going to contain happenings from work, rest and play...</description>
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		<title>GRAND CANYON JANUARY 2010&#8230;</title>
		<link>http://jammersworld.net/wordpress/index.php/2010/01/28/grand-canyon-january-2010-2/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2010/01/28/grand-canyon-january-2010-2/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 12:13:27 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Grand Canyon]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Multiday Trips]]></category>
		<category><![CDATA[Paddling]]></category>
		<category><![CDATA[Rafting]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=1065</guid>
		<description><![CDATA[Here is a small video of our fantastic trip back to the Grand Canyon this Janaury. We launched from Lees Ferry on Janaury 2nd 2010 and took at 226 miles downriver, at Diamond Creek, on Janaury 14th. What a trip and what an awe inspiring place to visit.

I have never been to the Grand Canyon [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a small video of our fantastic trip back to the Grand Canyon this Janaury. We launched from Lees Ferry on Janaury 2nd 2010 and took at 226 miles downriver, at Diamond Creek, on Janaury 14th. What a trip and what an awe inspiring place to visit.</p>
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<p>I have never been to the Grand Canyon during the hot summer months but after 2 winter trips I can only say that winter is a fantastic time to do this trip. The temperatures may be colder and the daylight hours less but on the plus side there are no issues with food and coolers, less water has to be drunk, the sun still shines and has some warmth, and even better you can go days without seeing another group and there are no issues with camping spots. as opposed to the the busy hectic summer months when commercial trips predominate and can turn the Colorado River into a version of rush hour!</p>
<p>Here is a slideshow of some of the many photographs that were taken by the group; this selection is just of photographs taken by myself and Fran. Enjoy them and I hope they convey how special and awe inspiring this place is to be in for a few weeks; as they say a picture paints a thousand words!</p>
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		<item>
		<title>Grand Canyon Trip 2010&#8230;not so easy this time!!</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/21/grand-canyon-trip-2010-its-not-easy-this-time-aaargh/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/21/grand-canyon-trip-2010-its-not-easy-this-time-aaargh/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 20:06:53 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Grand Canyon]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Multiday Trips]]></category>
		<category><![CDATA[travel info]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=1051</guid>
		<description><![CDATA[Well I have to report some bad news&#8230;unfortunately poor Aisling has had a wee accident on her bike resulting in her losing some teeth; this means a lot of time with the dentist over the next few weeks. Therefore she has had to pull out of the trip. As a result the costs per person [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1052" title="Stress" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/Stress.jpg" alt="Stress" width="158" height="204" />Well I have to report some bad news&#8230;unfortunately poor Aisling has had a wee accident on her bike resulting in her losing some teeth; this means a lot of time with the dentist over the next few weeks. Therefore she has had to pull out of the trip. As a result the costs per person have gone up a small amount. <img class="alignright size-full wp-image-1053" title="stress_cartoon[1] copy" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/stress_cartoon1-copy.jpg" alt="stress_cartoon[1] copy" width="229" height="320" /></p>
<p>We are trying to reduce costs as much as possible with the Outfitter and won&#8217;t get a final cost until I speak to him over in Flagstaff and we decide on a few final options-we can discuss this in Flagstaff when we are all together on December 30th. However at the moment it looks like the cost per person is more like €725 and not €650 so please prepare for this and have access to the extra iin US$&#8230;.<strong>SORRY!!</strong></p>
<p>On a more positive note we have the shuttle from Phoenix Airport to Flagstaff arranged for around 11pm local time on December 29th so the later arrivals can also get up to Flagstaff that night and not have to pay for a hotel for the night in Phoenix, as we did last year; so at least that cost is negated. Also the shuttle cost (from Brady) is a little less than what we had to pay as an extra last year!!</p>
<p><strong><img class="alignnone size-large wp-image-1054" title="GC Jan 09 ref James 2 013" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/GC-Jan-09-ref-James-2-0131-1024x768.jpg" alt="GC Jan 09 ref James 2 013" width="1024" height="768" /><br />
</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Grand Canyon January 2010&#8230;here&#8217;s hoping with a little more optimism!</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/17/grand-canyon-january-2010-heres-hoping-with-a-little-more-optimism/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/17/grand-canyon-january-2010-heres-hoping-with-a-little-more-optimism/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 17:04:05 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Grand Canyon]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Multiday Trips]]></category>
		<category><![CDATA[travel info]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=1046</guid>
		<description><![CDATA[ Latest update as of this afternoon is that BA has won a High Court Injunction declaring the proposed strike illegal..yippee!! Union gobshites now look stupid. Hhopefully they will cop on and now return to the negotiating table in good faith and this action will be finally consigned to some back hangar, along with the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1047" title="BA-STRIKE/PENSIONS/" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/ba-jumbo.jpg" alt="BA-STRIKE/PENSIONS/" width="366" height="245" /> Latest update as of this afternoon is that BA has won a High Court Injunction declaring the proposed strike illegal..yippee!! Union gobshites now look stupid. Hhopefully they will cop on and now return to the negotiating table in good faith and this action will be finally consigned to some back hangar, along with the copious amounts of lost luggage, in Heathrow! <a href="ttp://news.sky.com/skynews/Home/Business/Court-Rules-On-Legal-Bid-By-British-Airways-To-Stop-12-Days-Of-Christmas-Strikes-By-Cabin-Crew/Article/200912315502265?lpos=Business_Carousel_Region_0&amp;lid=ARTICLE_15502265_Court_Rules_On_Legal_Bid_By_British_Airways_To_Stop_12_Days_Of_Christmas_Strikes_By_Cabin_Crew"></a></p>
<p><a href="ttp://news.sky.com/skynews/Home/Business/Court-Rules-On-Legal-Bid-By-British-Airways-To-Stop-12-Days-Of-Christmas-Strikes-By-Cabin-Crew/Article/200912315502265?lpos=Business_Carousel_Region_0&amp;lid=ARTICLE_15502265_Court_Rules_On_Legal_Bid_By_British_Airways_To_Stop_12_Days_Of_Christmas_Strikes_By_Cabin_Crew">For latest news check here</a> and <a href="http://www.britishairways.com/travel/strike-ballot/public/en_gb">here</a>&#8230;amongst other places&#8230;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Grand Canyon Trip January 2010&#8230;(here&#8217;s hoping)</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/15/grand-canyon-trip-january-2010-heres-hoping/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/15/grand-canyon-trip-january-2010-heres-hoping/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 20:31:27 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Grand Canyon]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[Multiday Trips]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=1034</guid>
		<description><![CDATA[Well being optimistic about things I am going toput up a list of things that I think people need to bring etc, along with

a few other considerations..
Personal Paddling Gear

Drysuit or equivalent
Thermals (possibly 2 sets)
Warm socks / neoprene socks
Footwear
USCG approved B. Aid, preferably with a harness and cow&#8217;s tail&#8230;towing a boat if needed will probably be [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-1040 alignnone" title="GC Jan 09 ref James 2 044" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/GC-Jan-09-ref-James-2-044-300x225.jpg" alt="GC Jan 09 ref James 2 044" width="300" height="225" />Well being optimistic about things I am going toput up a list of things that I think people need to bring etc, along with</p>
<p><img class="size-medium wp-image-1035 alignright" title="kayak trip cartoon" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/kayak-trip-cartoon-249x300.jpg" alt="kayak trip cartoon" width="249" height="300" /></p>
<p>a few other considerations..</p>
<p><strong>Personal Paddling Gear</strong></p>
<ul>
<li>Drysuit or equivalent</li>
<li>Thermals (possibly 2 sets)</li>
<li>Warm socks / neoprene socks</li>
<li>Footwear</li>
<li>USCG approved B. <img class="alignleft size-medium wp-image-1039" title="kayak team" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/kayak-team1-215x300.jpg" alt="kayak team" width="215" height="300" />Aid, preferably with a harness and cow&#8217;s tail&#8230;towing a boat if needed will probably be the quickest way to get a boat to shore after a rapid; it will be hard to bulldoze a boat in whilst in a rapid&#8230;the nature is pool / drop&#8230;</li>
<li>Sling and Krabs (optional I would say as the chances of getting a kayak pinned are remote and the raft will be equipped with safety lines / flip lines etc)</li>
<li>Spraydeck</li>
<li>Paddle</li>
<li>Helmet</li>
<li>Throwrope&#8230;.although how much use they will be is debateable</li>
<li>Pogies or decent neoprene gloves maybe a good call as headwinds for 4-5 hours / day can be tough on the hands</li>
</ul>
<p><strong><img class="alignleft size-medium wp-image-1036" title="rth0456l" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/rth0456l-300x210.jpg" alt="rth0456l" width="300" height="210" /></strong></p>
<p><strong>Personal Off River Gear</strong></p>
<ul>
<li>Headtorch</li>
<li>Camera + batteries (hopefully most people will have small enough cameras to fit into B. Aids)</li>
<li>Hat, Gloves</li>
<li>Spare warm socks</li>
<li>Warm trousers, tops</li>
<li>Warm jacket, preferably down jacket as they pack up smaller and weigh less</li>
<li>Rain jacket and pants</li>
<li>Shoes, preferably ones you can hike in, unless you want to use river shoes to hike</li>
<li>Sleeping bag plus compression sac</li>
<li>Thermarest</li>
<li>Passport <strong>(needs to be brought on the river in case requested by Rangers and needs to be shown to Ranger at Lees Ferry)</strong></li>
<li>Watch / clock / phone (there is no coverage in the Canyon) with alarm so you can get up in morning</li>
<li>Small dry bags</li>
<li>Sunglasses</li>
<li>Possibly chill out footwear, such as crocs, flipflops for some camps, shorts?</li>
</ul>
<p>(remember to pack as light as possible; less is more! Or we tend to overpack!)</p>
<p><strong><img class="alignleft size-medium wp-image-1037" title="pjun1030l" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/pjun1030l-291x300.jpg" alt="pjun1030l" width="291" height="300" />Camping Gear</strong></p>
<ul>
<li>Tents, preferably shared between 2 people</li>
</ul>
<p><strong>Other Gear</strong></p>
<ul>
<li>Soap / shampoo</li>
<li>Camp towel</li>
</ul>
<p><strong>Other info:</strong></p>
<ul>
<li>You may have noticed that there is no First Aid Kit in personal paddling gear. We will have a major and a minor first aid kit from the Outfitter and Stu is supposed to be looking after another minor F.A.K., which will be sufficient. If you want to bring a thing personal first aid bits and pieces, such as compeed, lipsalve, suncream, pills then that would be a good idea</li>
<li>I will be bringing a spare paddle and a good set of splits, which is sufficient for our needs (we need to spares)</li>
<li>We need to spare USCG B. Aids&#8230;I have a spare and when we see what B. Aids we have between us if we are short we can slways hire an extra off Brady</li>
<li>I am also going to bring a good spare drycag and drypants in case of a seal etc breaking on anyone.It maybe an idea for someone to get hold of a spare seal kit</li>
<li>I will be bringing my GPS which already has all coordinates for camps and rapids for the Grand Canyon, along with our river map / guide books which have notes / info from insider knowledge from last year. I will also be bringing a Grand Canyon Hiking Book</li>
<li>If anyone has a solar charger with fittings for phones, cameras etc then please bring along</li>
<li>Any spare clothes etc that may be worn in and around Flagstaff can be left with the Outfitter in Flagstaff etc</li>
<li>Brady will supply Bill&#8217;s Bags for personal gear for the trip. This also makes it easier to pack the raft with all bags being the same</li>
<li>If we take two rafts then space isn&#8217;t an issue; however if we take 1 raft as a cost issue then space is an issue: we will have to travel a little lighter, cut down on luxuries, reduce / get rid of altogether any alcohol if this is on people&#8217;s radars, get more people sharing a tent and share the Bill&#8217;s Bags (ie 1 bag for 2 people)&#8230;</li>
<li>Any questions please get in touch etc</li>
<li> I know it&#8217;s short notice, but if possible would people be interested in meeting up beforehand?If so let me know</li>
</ul>
<p><strong>Finally&#8230;.</strong></p>
<ul>
<li>All being well with BA most of us leave Dublin at 6.40 (apart form Aisling who leaves a little later that morning) so we need to collate paddles and pack them into 2 bags. We will be using Fran&#8217;s which can take about 6 or so plus a little padding and apparently Aisling has a bag to take about 5. These two bags will suffice for all paddles, but mean that whoever checks in the paddle bags in lieu of a ski bag can then only check in one other bag so we will need to share a bit of space. Myself and Fran will get by on 3 bags between the two of us plus the paddle bag easily enough but Aisling may have to put some stuff into some other bags etc; in any case we do need the paddles, ideally before hitting the airport&#8230;</li>
</ul>
<p><img class="aligncenter size-large wp-image-1042" title="GC Jan 09 ref James 040" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/GC-Jan-09-ref-James-040-1024x768.jpg" alt="GC Jan 09 ref James 040" width="1024" height="768" /></p>
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		</item>
		<item>
		<title>Grand Canyon Trip Fast Approaching&#8230;</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/14/grand-canyon-trip-fast-approaching/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/14/grand-canyon-trip-fast-approaching/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 11:30:22 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Grand Canyon]]></category>
		<category><![CDATA[Daylight Hours]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Multiday Trips]]></category>
		<category><![CDATA[travel info]]></category>
		<category><![CDATA[Weather Conditions]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=1015</guid>
		<description><![CDATA[
Only 2 weeks until we fly out to Phoenix and onto Flagstaff&#8230; time  seems to be ticking along at an ever increasing pace&#8230;.
&#8230;some important stuff to do:

check this post and follow up on anything appopriate
go to manage your booking on BA and input advance passenger information and if relevant follow the link for ESTA (Electronic [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 2cm } 		TD P { margin-bottom: 0cm } 		P { margin-bottom: 0.21cm } --></p>
<p style="margin-bottom: 0cm;">Only 2 weeks until we fly out to Phoenix and onto Flagstaff&#8230; time  seems to be ticking along at an ever increasing pace&#8230;.</p>
<p>&#8230;some important stuff to do:</p>
<ul>
<li>check this post and follow up on anything appopriate</li>
<li>go to manage your booking on BA and input advance passenger information and if relevant follow the link for <strong>ESTA</strong> (Electronic System for Travel Authorisation)<a href="https://esta.cbp.dhs.gov/esta/esta.html?_flowExecutionKey=_c52BE1323-8C91-6A9F-8261-60308A8A17F5_k022B5A85-EF56-3B9C-1C5C-A68AFD0DD1F4">; anyone hoping to enter the US needs to apply here</a>&#8230;</li>
</ul>
<p style="margin-bottom: 0cm;"><strong>For Your Information</strong>&#8230;Grand Canyon Weather Patterns for January&#8230;.including average temperatures, precipitation and daylight hours&#8230;</p>
<table border="1" cellspacing="0" cellpadding="4" width="100%" bordercolor="#000000">
<col width="73*"></col>
<col width="55*"></col>
<col width="64*"></col>
<col width="64*"></col>
<tbody>
<tr valign="TOP">
<td width="28%">
<p style="background: #23b8dc none repeat scroll 0% 0%; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;"><span style="color: #ff420e;"><strong>January</strong></span></p>
</td>
<td width="22%">Inner Canyon</td>
<td width="25%">South Rim</td>
<td width="25%">North Rim</td>
</tr>
<tr valign="TOP">
<td width="28%"><strong>Avg High Temp (F)</strong></p>
<p>Avg Low Temp (F)</td>
<td width="22%">56</p>
<p>36</td>
<td width="25%">41</p>
<p>18</td>
<td width="25%">37</p>
<p>16</td>
</tr>
<tr valign="TOP">
<td width="28%"><strong>Avg High Temp (C)</strong></p>
<p>Avg Low Temp (C)</td>
<td width="22%">13</p>
<p>2</td>
<td width="25%">5</p>
<p>-8</td>
<td width="25%">3</p>
<p>-9</td>
</tr>
<tr valign="TOP">
<td width="28%"><strong>Avg Precipitation (Inches)</strong></td>
<td width="22%">0.68</td>
<td width="25%">1.32</td>
<td width="25%">3.17</td>
</tr>
<tr valign="TOP">
<td width="28%"><strong>Avg Precipitation (mm)</strong></td>
<td width="22%">17.27</td>
<td width="25%">33.53</td>
<td width="25%">80.52</td>
</tr>
</tbody>
</table>
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</p>
<p><img class="aligncenter size-full wp-image-1044" title="daylight hours GC" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/daylight-hours-GC.png" alt="daylight hours GC" width="630" height="220" /><br />
In plain English: Sunrise: Jan 3rd-Jan 10th approx 7.40 am, Jan 17th 7.38 am; Sunset: Jan 3rd 5.27pm, Jan 10th 5.33 pm, Jan 17th 5.40 pm!</p>
<p style="margin-bottom: 0cm;">Also if you get a chance check the Grand Canyon sub pages for the non commercial trip regulations and <strong>please read them</strong>&#8230;a lot of stuff there we have to cover&#8230;some useful info for first times on stuff like washing up, toilet systems etc etc! Everyone is also expected to watch the NPS trip regulation DVD which basically goes through these regulations. Those of us who are returning have seen this, for those who haven&#8217;t <a href="http://www.nps.gov/grca/photosmultimedia/riv-or01.htm">please try to check it out so we can, in all honesty, say we have all seen it when the Park Ranger asks us the question!</a></p>
<p style="margin-bottom: 0cm;">Remember this is a large volume river and because there are two major dams, one upstream on the Grand Canyon at Lake Powell and one downstream of the Grand Canyon at Lake Mead water levels fluctuate throughout the day, with peak flows scheduled for daytime release; obvioulsy due to the length of the Canyon once we are downstream of Lake Powell there is a considerable time lag between flow releases and experienced flows.</p>
<p style="margin-bottom: 0cm;">The latest info from the Bureau of Reclamation with regards to projected flows in Janaury is: <em><strong>Currently, it is projected that the release volume for January will be scheduled to be 955,000 acre-feet. At this volume, it is estimated that the hourly release rates during January would peak during daylight hours to approximately 19,000 cfs and decrease during early morning hours to approximately 11,000 cfs. </strong></em></p>
<p style="margin-bottom: 0cm;">To work out <strong>peak flows</strong> where we are, which will impact where we tether rafts and how far we need to drag kayaks away from the river at the end of each day, <strong>we need to divide the river mile by 5 and add to the Lees Ferry peak time</strong>. Lsst year peak flow was at 9pm at Lees Ferry during the week and 6pm over the weekend; the Park Ranger will confirm this with us in our pre-launch orientation. For example, using last years figures if we camp at RM 88 to find out when peak flow is we divide 88 by 5 to get 17.6 hours and add this to the Lees Ferry peak time of 9pm during the week, giving us a peak flow time (forecast to be 19000 cfs) of 9pm + 17.6 hours = approx 2.40pm at that spot, meaning flow is dropping after 2.40 pm but will start rising again around 2.40am to peak at 240pm again. This means if we pulled into camp around this time, flows would be at their highest, so we would need to tie off the rafts with enough slack in the ropes so when the water dropped the rafts would not be left high and dry&#8230;this is a complete pain in the proverbial!! Whereas if we camped at RM 120 then 120/5 = 24 which means peak flow is going to be at 9pm that night then it is going to drop over night until around 9am when it will be at it&#8217;s lowest, which will roughly be when we are looking to launch.</p>
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		<title>Grand Canyon trip January 2010</title>
		<link>http://jammersworld.net/wordpress/index.php/2009/12/04/grand-canyon-trip-january-2010/</link>
		<comments>http://jammersworld.net/wordpress/index.php/2009/12/04/grand-canyon-trip-january-2010/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 12:42:13 +0000</pubDate>
		<dc:creator>Jammersworld</dc:creator>
				<category><![CDATA[Grand Canyon]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Menu]]></category>

		<guid isPermaLink="false">http://jammersworld.net/wordpress/?p=973</guid>
		<description><![CDATA[Yowser and yippee&#8230;December is here meaning that Christmas is shortly upon us, followed a few short days later by our Grand Canyon River Exped take 2&#8230;what a way to welcome in the new year of 2010!!
Time seems to be flying along now and there is still plenty to be done and arranged so it&#8217;s time [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-974" title="GC Jan 09 ref James 2 065" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/GC-Jan-09-ref-James-2-065-300x225.jpg" alt="GC Jan 09 ref James 2 065" width="300" height="225" />Yowser and yippee&#8230;December is here meaning that Christmas is shortly upon us, followed a few short days later by our Grand Canyon River Exped take 2&#8230;what a way to welcome in the new year of 2010!!<img class="alignright size-medium wp-image-975" title="GC Jan 09 ref James 2 013" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/GC-Jan-09-ref-James-2-013-300x225.jpg" alt="GC Jan 09 ref James 2 013" width="300" height="225" /></p>
<p>Time seems to be flying along now and there is still plenty to be done and arranged so it&#8217;s time for an update here&#8230;</p>
<p>We have now paid over $4000 for the trip; a permit fee of $100 / person for 12 and $3000 to the Outfitters&#8230;.if you have not paid anything or paid very little please try and send some money to me so I can pay off some more, or be aware that your share will be that much greater when we get to Flagstaff&#8230;thanks to the same people who have paid up when asked&#8230;the total cost, inlcuding permit fee, outfitting fees, tranport/shuttle costs from PHX-Flagstaff-<img class="alignleft size-medium wp-image-976" title="GC Jan 09 ref James 2 027" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/GC-Jan-09-ref-James-2-027-300x225.jpg" alt="GC Jan 09 ref James 2 027" width="300" height="225" />PHX, from Flagstaff to the Canyon to Flagstaff, accommodation in Flagstaff for the few days and all food whilst on the Canyon is looking like it is going to come in at around €650 each (plus flights)-so try to budget that into your costings. You will obvioulsy need a little more for food for a few day<img class="alignright size-medium wp-image-977" title="GC Jan 09 ref James 2 029" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/GC-Jan-09-ref-James-2-029-300x225.jpg" alt="GC Jan 09 ref James 2 029" width="300" height="225" />s in Flagstaff and any extras you want to spend before we head into the Canyon&#8230;</p>
<p>Anyway turning to the main reasons for this post:</p>
<ol>
<li>1. Menu and food cook crew rotas</li>
<li>2. Rough outline to trip&#8230;</li>
</ol>
<p><strong>Menu and Food Rotas&#8230;</strong></p>
<p><!-- 		@page { margin: 2cm } 		P { margin-bottom: 0.21cm } --></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Notes:</strong></span></p>
<ul>
<li>
<p style="margin-bottom: 0cm; font-weight: normal;"><span style="font-size: x-small;">Everyone 	to help unload and load rafts at end and start of day</span></p>
</li>
<li>
<p style="margin-bottom: 0cm; font-weight: normal;"><span style="font-size: x-small;">Groover 	duties to be shared, ie placing the loo with a view and bringing it 	back to the raft!</span></p>
</li>
<li>
<p style="margin-bottom: 0cm; font-weight: normal;"><span style="font-size: x-small;">Each 	Cook Crew should have 7 meals to prepare, cook and clean up. CC&#8217;s 1 	and 2 3 dinners and 4 breakfasts, CC&#8217;s 3 and 4 4 dinners and 3 	breakfasts.</span></p>
</li>
<li>
<p style="margin-bottom: 0cm; line-height: 100%;"><span style="font-size: x-small;">Rig 	day January 1<sup>st</sup>: Breakfast: on own / <span style="font-weight: normal;">Lunch: 	on own- stop at Safeway Deli on the way out of town. </span></span></p>
</li>
<li>
<p style="margin-bottom: 0cm; line-height: 100%;"><span style="font-size: x-small;"><span style="font-weight: normal;">Take 	out day January 15</span><sup><span style="font-weight: normal;">th</span></sup><span style="font-weight: normal;"> lunch on way back to Flagstaff, dinner in Flagstaff</span></span></p>
</li>
<li>
<p style="margin-bottom: 0cm; font-weight: normal; line-height: 100%;"><span style="font-size: x-small;">Hot choclote for evenings, 	small amount of coffee, plenty tea (Lyons!), OJ for breakfasts</span></p>
</li>
<li>
<p style="margin-bottom: 0cm; font-weight: normal; line-height: 100%;"><span style="font-size: x-small;">Snacks: paydays, chocolate 	bars, nuts, cashews, trail mix, red vines, summer sausage</span></p>
</li>
</ul>
<p style="margin-bottom: 0cm; font-weight: normal; line-height: 100%;">
<p><!-- 		@page { margin: 2cm } 		TD P { margin-bottom: 0cm } 		P { margin-bottom: 0.21cm } --></p>
<table border="1" cellspacing="0" cellpadding="4" width="100%" bordercolor="#000000">
<col width="22*"></col>
<col width="170*"></col>
<col width="64*"></col>
<tbody>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">Date</span></td>
<td width="66%"><span style="font-size: x-small;">Meal and Menu</span></td>
<td width="25%"><span style="font-size: x-small;">Cook Crew</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 1<sup>st</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Wild Salmon (Rig nite)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Appetizers: </strong>Bagel chips/Bruschetta</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">5 			lbs. Wild Salmon, instant mashed potatoes for 12, 3 lbs. 			Asparagus, butter</span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>Cheese 			cake</span></td>
<td width="25%"><span style="font-size: x-small;">CC1:</span></p>
<p><span style="font-size: x-small;">James,</span></p>
<p><span style="font-size: x-small;">Fran</span></p>
<p><span style="font-size: x-small;">Mags</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">Janaury 2<sup>nd</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			Pancakes/Eggs/Sausage (Launch morning)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">Pancake 			mix for 12, butter, syrup, 2 dozen eggs, 3 lbs. Bacon, 1 red bell, 			1 green bell, 1 onion, </span></p>
<p><span style="font-size: x-small;">1 lbs. shredded cheese, 			juice</span></td>
<td width="25%"><span style="font-size: x-small;">CC2:</span></p>
<p><span style="font-size: x-small;">Steven</span></p>
<p><span style="font-size: x-small;">Declan</span></p>
<p><span style="font-size: x-small;">Sean</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 2<sup>nd</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Sammies 			(all staples in lunch box)</strong></span></p>
<p><span style="font-size: x-small;">2 loaves bread, 1 pkg. 			tortillas, mayo, mustard, pickles, pepperoncini, 1 lb. sliced 			Turkey,                                         1 lb. sliced Ham, 			1 lb. sliced Roast beef, 1 lbs. sliced Cheddar cheese, ½ lb. 			sliced Swiss cheese,                        Pringles, rice cakes, 			cookies (1 pkg. gluten free cookies)</span></td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 2<sup>nd</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Rib Eye Steaks (day 1)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Appetizers: </strong>baby carrots/broccoli/cauliflower (all in one bag), ranch 			dressing</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">12 			Rib Eye steaks, steak sauce, 12 potatoes (wrap in foil put in 			coals), butter, sour cream, </span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">Canned 			green beans for 12</span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>Brownies 			(Dutch oven)</span></td>
<td width="25%"><span style="font-size: x-small;">CC3:</span></p>
<p><span style="font-size: x-small;">Maeve</span></p>
<p><span style="font-size: x-small;">Aisling</span></p>
<p><span style="font-size: x-small;">Francis</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 3<sup>rd</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			Bagels/Fruit</strong></span></p>
<p><span style="font-size: x-small;">Instant oatmeal for 1, 3 			pkgs. Bagels, 2 pkgs. Cream cheese, sliced apples and oranges, 			frozen juice</span></td>
<td width="25%"><span style="font-size: x-small;">CC1:</span></p>
<p><span style="font-size: x-small;">James</span></p>
<p><span style="font-size: x-small;">Fran</span></p>
<p><span style="font-size: x-small;">Mags</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 3<sup>rd</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Lunch: 			Hummus/Pitas</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">Pre 			made Hummus for 12, 2 pkgs. Pita bread, tortillas (left from day 1 			lunch), rice cakes (left from day 1)</span></p>
<p><span style="font-size: x-small;">1 lb. sliced Cheddar 			cheese, ½ lb. sliced Pepper Jack cheese, Kettle chips, cookies</span></td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 3<sup>rd</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Hamburgers (day 2)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Appetizers: </strong>Edamame</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">12 			Hamburgers, 4 pkgs. Hamburger buns, ketchup, mustard, 1 head 			lettuce, hamburger pickles,                            4 tomatoes, 			2 onions, 3 avocadoes, Potato chips, chip dip (onion dip with sour 			cream),                                         pre made potato 			salad for 12</span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>Carrot 			cake (Dutch oven)</span></td>
<td width="25%"><span style="font-size: x-small;">CC4:</span></p>
<p><span style="font-size: x-small;">Jeremie</span></p>
<p><span style="font-size: x-small;">Luke</span></p>
<p><span style="font-size: x-small;">Stu</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January4th </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			French toast</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">2 			loaves Texas toast, syrup, 3 dozen eggs, (use ½ the eggs for 			scrambled eggs), 1 box milk, 2 lbs. bacon,             1 lb. 			breakfast sausage, Instant oatmeal for 1, frozen juice</span></p>
</td>
<td width="25%"><span style="font-size: x-small;">CC3:</span></p>
<p><span style="font-size: x-small;">Maeve</span></p>
<p><span style="font-size: x-small;">Aisling</span></p>
<p><span style="font-size: x-small;">Francis</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 4<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Lunch: 			Sammies</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">2 			loaves bread, mayo, mustard, pickles, pepperoncini, 1 lb. sliced 			Turkey, 1 lb. sliced Ham,                                  1 lb. 			sliced Roast beef, 1 lbs. sliced Cheddar cheese, ½ lb. sliced 			Provolone cheese, Pringles, Trail mix, cookies </span></p>
</td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 4<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Curry Chicken (day 3)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Appetizers: </strong>2 boxes crackers/2 blocks cheese (1 box gluten free crackers)</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">4 			lbs. Cubed Chicken, 8 potatoes (cut into cubes cook with chicken), 			2 onions, 2 green bells, </span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">2 			red bells, 2 jars green curry paste, 3 cans coconut milk, (chop 			onion add to chicken and potatoes first, </span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">When 			almost done chop bells and add to meat, mix up curry paste and 			coconut milk together add to meat and potatoes when done heat), 			instant rice for 12</span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>Mints</span></td>
<td width="25%"><span style="font-size: x-small;">CC2:</span></p>
<p><span style="font-size: x-small;">Steven</span></p>
<p><span style="font-size: x-small;">Declan</span></p>
<p><span style="font-size: x-small;">Sean</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 5<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			Eggs Benedict</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">2 			dozen eggs, 1 pkg. tortillas, 3 pkgs. English muffins, butter, 3 			lbs. Canadian bacon, Hollandaise sauce for 12, sliced apples and 			oranges, frozen juice, instant oatmeal for 1</span></p>
</td>
<td width="25%"><span style="font-size: x-small;">CC4:</span></p>
<p><span style="font-size: x-small;">Jeremie</span></p>
<p><span style="font-size: x-small;">Luke</span></p>
<p><span style="font-size: x-small;">Stu</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 5<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Lunch: 			Sammies</strong></span></p>
<p><span style="font-size: x-small;">2 loaves bread, mayo, 			mustard, pickles, pepperoncini, 1 lb. sliced Turkey, 1 lb. sliced 			Ham,                                  1 lb. sliced Roast beef, 1 			lbs. sliced Cheddar cheese, ½ lb. sliced Pepper Jack cheese, 			Pringles, Trail mix, cookies  (one pkg. Rice cakes)</span></td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January5th </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			BBQ Chicken (day 4)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Appetizers: </strong>tortilla chips/guacamole/salsa</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">12 			Chicken Breast, BBQ sauce, instant mashed potatoes for 12, baked 			beans for 12, </span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>Ginger 			Bread (Dutch oven)</span></td>
<td width="25%"><span style="font-size: x-small;">CC1:</span></p>
<p><span style="font-size: x-small;">James</span></p>
<p><span style="font-size: x-small;">Fran</span></p>
<p><span style="font-size: x-small;">Mags</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 6<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			Pancakes/Eggs</strong></span></p>
<p><span style="font-size: x-small;">Gluten free Pancake mix 			for 12, syrup, 2 dozen eggs, 2 lbs. Bacon, 1 lb. breakfast 			sausage, juice</span></td>
<td width="25%"><span style="font-size: x-small;">CC2:</span></p>
<p><span style="font-size: x-small;">Steven</span></p>
<p><span style="font-size: x-small;">Declan</span></p>
<p><span style="font-size: x-small;">Sean</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 6<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Lunch: 			Tostadas</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">1 			pkg.tortillas, refried beans for 12, 2 cans diced green chilies, 2 			cans black olives, </span></p>
<p><span style="font-size: x-small;">1 lb. shredded cheese, 2 			green bells, 2 red bells, 1 head lettuce, 2 tomatoes, 2 avocadoes, 			1 red onion, trail mix, cookies (one pkg. gluten free cookies)</span></td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 6<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Halibut Steaks (day 5)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Appetizers: </strong>baby carrots/broccoli/cauliflower/ranch dressing</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">12 			Halibut steaks, instant mashed potatoes for 12, one box instant 			rice, canned green beans for 12</span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>Chocolate 			cake (Dutch oven)</span></td>
<td width="25%"><span style="font-size: x-small;">CC3:</span></p>
<p><span style="font-size: x-small;">Maeve</span></p>
<p><span style="font-size: x-small;">Aisling</span></p>
<p><span style="font-size: x-small;">Francis</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">Janaury 7<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			Bagels/Fruit</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">3 			pkgs. Bagels, 2 pkgs. Cream cheese, butter, canned peaches for 12, 			sliced apples and oranges, </span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">Frozen 			juice, instant oatmeal for 1</span></p>
</td>
<td width="25%"><span style="font-size: x-small;">CC1:</span></p>
<p><span style="font-size: x-small;">James</span></p>
<p><span style="font-size: x-small;">Fran</span></p>
<p><span style="font-size: x-small;">Mags</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 7<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Lunch: 			Sammies</strong></span></p>
<p><span style="font-size: x-small;">2 loaves bread, mayo, 			mustard, pickles, pepperoncini, 1 lb. sliced Turkey, 1 lb. sliced 			Ham,                                  1 lb. sliced Roast beef, 1 			lbs. sliced Cheddar cheese, ½ lb. sliced Swiss cheese, Pringles, 			Trail mix, cookies  ( Rice cakes leftover form last lunch)</span></td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 7<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Steak Stir Fry (day 6)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Appetizers: </strong>2 boxes crackers/2 blocks cheese (one box gluten free 			crackers)</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">4 			lbs. Cubed Steak, stir fry sauce, tamari (gluten free), 2 			zucchini, 2 yellow squash, 2 lbs. carrots, </span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">2 			green bells, 2 red bells, 2 onions, butter, 1 can water chestnuts, 			2 cans baby corn, 1 can bean sprouts, </span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">1 			head green cabbage, instant rice for 12 </span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>Pound 			cake with canned berries</span></td>
<td width="25%"><span style="font-size: x-small;">CC4:</span></p>
<p><span style="font-size: x-small;">Jeremie</span></p>
<p><span style="font-size: x-small;">Luke</span></p>
<p><span style="font-size: x-small;">Stu</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 8<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			Eggs Benedict/Hash browns</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">2 			dozen eggs, Hollandaise sauce for 12, 3 lbs. Canadian bacon, 3 			pkgs. English muffins, butter, </span></p>
<p><span style="font-size: x-small;">Hash browns for 12, frozen 			juice, instant oatmeal for 1</span></td>
<td width="25%"><span style="font-size: x-small;">CC3:</span></p>
<p><span style="font-size: x-small;">Maeve</span></p>
<p><span style="font-size: x-small;">Aisling</span></p>
<p><span style="font-size: x-small;">Francis</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">Janaury 8<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Lunch: 			Sammies</strong></span></p>
<p><span style="font-size: x-small;">2 loaves bread, mayo, 			mustard, pickles, pepperoncini, 1 lb. sliced Turkey, 1 lb. sliced 			Ham,                                  1 lb. sliced Roast beef, 1 			lbs. sliced Cheddar cheese, ½ lb. sliced Swiss cheese, Pringles, 			Trail mix, cookies </span></td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 8<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Turkey Dinner (day 7)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Appetizers: </strong>variety<strong> </strong>of olives/smoked oysters/2 blocks cheese/2 			boxes crackers (one box gluten free)</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">12 			Turkey slabs, instant mashed potatoes for 12, butter, stuffing for 			12, canned green beans for 12,</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">1 			bag rolls, cranberry sauce for 12</span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>Pumpkin 			bread (Dutch oven)</span></td>
<td width="25%"><span style="font-size: x-small;">CC2:</span></p>
<p><span style="font-size: x-small;">Steven</span></p>
<p><span style="font-size: x-small;">Declan</span></p>
<p><span style="font-size: x-small;">Sean</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 9<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			Scromletts/Bacon</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">2 			dozen eggs, 3 lbs. Bacon, instant oatmeal for 1, 1 can mushrooms, 			1 green bell, 1 red bell, 1 red onion, </span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">3 			pkgs. English muffins, sliced apples and oranges, juice </span></p>
<p><span style="color: #ff0000;"><span style="font-size: x-small;"><strong>mix 			up chicken before you leave camp this morning</strong></span></span></td>
<td width="25%"><span style="font-size: x-small;">CC4:</span></p>
<p><span style="font-size: x-small;">Jeremie</span></p>
<p><span style="font-size: x-small;">Luke</span></p>
<p><span style="font-size: x-small;">Stu</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">Janaury 9<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Lunch: 			Chicken wraps</strong></span></p>
<p><span style="font-size: x-small;">2 pkgs. Tortillas, canned 			chicken for 12, mayo, relish, ½ bunch celery, 1 red onion, 1 lb. 			sliced Cheddar cheese, ½ lb. sliced Pepper Jack cheese,  cookies, 			trail mix, rice cakes</span></td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">Janaury 9<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Beef Stroganoff (day <img src='http://jammersworld.net/wordpress/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> </strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Appetizers: </strong>Train wreck (tortilla chips/cream cheese/salsa)                			                                                                 4 			lbs. cubed beef, 2 onions, paprika, 3 cans cream of mushroom soup, 			2 can mushrooms,                                       3 cups sour 			cream, Egg noodles for 12, (cook meat and onions until done add 			rest of items heat ) (cook noodles according to direction add 			last), (remove some meat mixture before  you add noodles for 			Gluten free person), instant rice for 1, 2 French stick, butter, 			minced garlic</span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>Peach 			Cobbler (Dutch oven)  (gluten free flour)</span></td>
<td width="25%"><span style="font-size: x-small;">CC1:</span></p>
<p><span style="font-size: x-small;">James</span></p>
<p><span style="font-size: x-small;">Fran</span></p>
<p><span style="font-size: x-small;">Mags</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 10<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			Fried Egg Sandwiches</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">2 			loaves bread, 2 dozen eggs, 3 lbs. Breakfast sausage, 2 lbs. 			sliced Cheddar cheese, 1 pkg. tortillas, </span></p>
<p><span style="font-size: x-small;">Sliced apples and oranges, 			instant oatmeal for 1, juice</span></td>
<td width="25%"><span style="font-size: x-small;">CC2:</span></p>
<p><span style="font-size: x-small;">Steven</span></p>
<p><span style="font-size: x-small;">Declan</span></p>
<p><span style="font-size: x-small;">Sean</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 10<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Lunch: 			Sammies</strong></span></p>
<p><span style="font-size: x-small;">2 loaves bread, mayo, 			mustard, pickles, pepperoncini, 1 lb. sliced Turkey, 1 lb. sliced 			Ham,                                  1 lb. sliced Roast beef, 1 			lbs. sliced Cheddar cheese, ½ lb. sliced provolone cheese,  			Pringles, rice cakes, cookies (one gluten free cookie)</span></td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 10<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Fettuccine Alfredo (day 9)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">4 			lbs. cubed chicken, fettuccine noodles for 12, (Gluten free) 			Alfredo sauce for 12, 3 bunches broccoli (chop add to sauce), 2 			heads Romaine lettuce, 2 tomatoes, 2 cucumbers, dressing, 1 French 			stick, butter,                             minced garlic</span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>Cookie 			Cake (Dutch oven)</span></td>
<td width="25%"><span style="font-size: x-small;">CC3:</span></p>
<p><span style="font-size: x-small;">Maeve</span></p>
<p><span style="font-size: x-small;">Aisling</span></p>
<p><span style="font-size: x-small;">Francis</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 11<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			Chorizo/ Eggs/Rice</strong></span></p>
<p><span style="font-size: x-small;">3 lbs. Chorizo, 2 dozen 			eggs, instant rice for 12, 2 pkgs. Tortillas, sliced apples and 			oranges, juice</span></td>
<td width="25%"><span style="font-size: x-small;">CC1:</span></p>
<p><span style="font-size: x-small;">James</span></p>
<p><span style="font-size: x-small;">Fran</span></p>
<p><span style="font-size: x-small;">Mags</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 11<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Lunch: 			Chicken Salad Sandwiches</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">2 			loaves bread, mayo, canned Chicken for 12, relish, 1 red onion, 1 			lb. sliced Swiss cheese,                                   ½ lb. 			sliced Pepper Jack cheese, Pringles, cookies</span></p>
<p><span style="font-size: x-small;">(rice cakes left from last 			lunch)</span></td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 11th</span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Chicken Cordon Bleu (day 10)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Appetizers: </strong>bagel chips/Bruschetta</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">12 			Chicken Breast, 12 slices Ham, bread crumbs, 2 lbs. sliced Swiss 			cheese, canned corn for 12,                        instant mashed 			potatoes for 12,(see recipe)</span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>Flan 			(sweetened condensed milk, sugar, heavy cream, 8 eggs, 1 box 			milk)(see recipe)</span></td>
<td width="25%"><span style="font-size: x-small;">CC4:</span></p>
<p><span style="font-size: x-small;">Jeremie</span></p>
<p><span style="font-size: x-small;">Luke</span></p>
<p><span style="font-size: x-small;">Stu</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">Janaury 12<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			Bagels/Fruit</strong></span></p>
<p><span style="font-size: x-small;">3 pkgs. Bagels, 2 pkgs. 			Cream cheese, instant oatmeal for 1, sliced apples and oranges, 			juice</span></td>
<td width="25%"><span style="font-size: x-small;">CC3:</span></p>
<p><span style="font-size: x-small;">Maeve</span></p>
<p><span style="font-size: x-small;">Aisling</span></p>
<p><span style="font-size: x-small;">Francis</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">Janaury 12<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Lunch: 			Sammies</strong></span></p>
<p><span style="font-size: x-small;">2 loaves bread, mayo, 			mustard, pickles, pepperoncini, 1 lb. sliced Turkey, 1 lb. sliced 			Ham,                                  1 lb. sliced Roast beef, 1 			lbs. sliced Cheddar cheese, ½ lb. sliced provolone cheese, 			Pringles, trail mix, cookies (one gluten free cookie)</span></td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 12<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Pork Chops (day 11)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">12 			Pork chops, garlic marinade, apple sauce for 12, baked beans for 			12</span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>S’mores 			(Hershey bars, graham crackers, marsh mellows)</span></td>
<td width="25%"><span style="font-size: x-small;">CC2:</span></p>
<p><span style="font-size: x-small;">Steven</span></p>
<p><span style="font-size: x-small;">Declan</span></p>
<p><span style="font-size: x-small;">Sean</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 13<sup>th</sup></span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			Pancakes/Eggs/Bacon/Sausage</strong></span></p>
<p><span style="font-size: x-small;">Gluten free Pancake mix 			for 12, syrup, 2 dozen eggs, 2 lbs. Bacon, 1 lb. breakfast 			sausage, sliced apples and oranges, juice</span></td>
<td width="25%"><span style="font-size: x-small;">CC4:</span></p>
<p><span style="font-size: x-small;">Jeremie</span></p>
<p><span style="font-size: x-small;">Luke</span></p>
<p><span style="font-size: x-small;">Stu</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 13<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Lunch: 			Cheese/Salami/Crackers</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">3 			lbs. Sliced Salami, 2 boxes crackers, 2 blocks cheese, 1 box 			gluten free crackers, spicy mustard, </span></p>
<p><span style="font-size: x-small;">Rice cakes </span></td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 13<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Chicken Cacciatore (day 12)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Appetizers: </strong>crackers/pesto sauce (1 box Gluten free crackers)</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">4 			lbs. Cubed Chicken, 2 onions, 2 green bells, 2 cans tomato sauce, 			2 cans stewed tomatoes, </span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">Minced 			garlic, instant rice for 12 (see recipe), Coleslaw: 1 head green 			cabbage, ½ head red cabbage, </span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">Honey, 			coleslaw dressing, 1 lb. carrots (grate), apple (grate), unsalted 			sunflower seeds</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dessert: </strong>Carrot cake (Dutch oven)</span></p>
</td>
<td width="25%"><span style="font-size: x-small;">CC3:</span></p>
<p><span style="font-size: x-small;">Maeve</span></p>
<p><span style="font-size: x-small;">Aisling</span></p>
<p><span style="font-size: x-small;">Francis</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 14<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Breakfast: 			Corn Beef Hash and Eggs</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">2 			dozen eggs, corn beef hash for 12, 3 avocadoes, salsa, 2 pkgs. 			tortillas, sliced apples and oranges, juice</span></p>
</td>
<td width="25%"><span style="font-size: x-small;">CC1:</span></p>
<p><span style="font-size: x-small;">James</span></p>
<p><span style="font-size: x-small;">Fran</span></p>
<p><span style="font-size: x-small;">Mags</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 14<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Lunch: 			Sammies</strong></span></p>
<p><span style="font-size: x-small;">2 loaves bread, mayo, 			mustard, pickles, pepperoncini, 1 lb. sliced Turkey, 1 lb. sliced 			Ham,                                  1 lb. sliced Roast beef, 1 			lbs. sliced Cheddar cheese, ½ lb. sliced provolone cheese, 			Pringles, trail mix, cookies (one gluten free cookie)</span></td>
<td width="25%"><span style="font-size: x-small;">Everyone:</span></p>
<p><span style="font-size: x-small;">Unpack folding table,</span></p>
<p><span style="font-size: x-small;">food, handwash etc..</span></p>
<p><span style="font-size: x-small;">Reload raft</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 14<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Dinner: 			Steak Fajitas (day 13)</strong></span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>Appetizers: </strong>train wreck (tortilla chips, salsa, cream cheese)</span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">4 			lbs. Steak fajita meat, 2 pkgs. Tortillas, 3 green bells, 3 red 			bells, 2 onion, sour cream, salsa, </span></p>
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;">Instant 			rice for 12, refried beans for 12, </span></p>
<p><span style="font-size: x-small;"><strong>Dessert: </strong>Brownies 			(Dutch oven) (Gluten free)</span></td>
<td width="25%"><span style="font-size: x-small;">CC4:</span></p>
<p><span style="font-size: x-small;">Jeremie</span></p>
<p><span style="font-size: x-small;">Luke</span></p>
<p><span style="font-size: x-small;">Stu</span></td>
</tr>
<tr valign="TOP">
<td width="9%"><span style="font-size: x-small;">January 15<sup>th</sup> </span></td>
<td width="66%">
<p style="margin-bottom: 0cm;"><span style="font-size: x-small;"><strong>January 			15</strong><sup><strong>th</strong></sup><strong>: Breakfast: Eggs Benedict/Hash 			browns/Canadian bacon</strong></span></p>
<p><span style="font-size: x-small;">2 dozen eggs, 3 pkgs. 			English muffins, Hollandaise sauce for 12, 3 lbs. Canadian bacon,  			                                        hash browns for 12, sliced 			apples and oranges, juice</span></td>
<td width="25%"><span style="font-size: x-small;">CC2:</span></p>
<p><span style="font-size: x-small;">Steven</span></p>
<p><span style="font-size: x-small;">Declan</span></p>
<p><span style="font-size: x-small;">Sean</span></td>
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<p><strong> </strong><br />
<img class="aligncenter size-medium wp-image-982" title="balanced-diet" src="http://jammersworld.net/wordpress/wp-content/uploads/2009/12/balanced-diet2-236x300.jpg" alt="balanced-diet" width="236" height="300" /></p>
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